How to download a PDF of your DNA report
To download a PDF of one of your personalized DNA health reports, open Individual Health Reports, find the report you want, and use Download.
How to download a report PDF
- Individual Health Reports — find the report you want.
- Use Download, then confirm in the pop-up to save the PDF to your computer.


Tip: The arrow beside Download sets the report format: simple (default), detailed, or custom. Choose detailed if your PDF looks too short or leaves out the explanations.
Note: If no download pop-up appears, make sure you have pop-ups enabled in your browser settings.
Getting a .txt file instead of a PDF? That is your raw DNA file, not a report. Reports download as PDFs from the page linked above.
Looking for a different report or page? Every destination in your account has a direct link on our quick links page, or ask AI Hyperintelligence to take you there.
Looking for help with your results?
SelfDecode has two AI options to help you explore your health data:
- AI Hyperintelligence — our built-in AI health coach, available directly in your account
- Connect via MCP integration — link your SelfDecode data to ChatGPT or Claude for AI-powered insights using your own account
Want more from your SelfDecode plan?
The Ultimate Bundle includes all of our current premium reports in one package:
- Ancestry Report
- Condition Reports
- Longevity Screener
- Medication Check (PGx) Report
- Carrier Status
- Pathway Reports (Methylation, Detox, Histamine, Dopamine & Norepinephrine, Serotonin & Melatonin)
To upgrade, see our plans and pricing, or email support@selfdecode.com with questions.