How to view lab recommendations

How to Find Your Lab Recommendations

The quickest way is to ask AI Hyperintelligence — it can pull up your recommendations and explain the reasoning behind them in one conversation. You can also find them yourself on any marker's detail page.

Ask AI Hyperintelligence

Open AI Hyperintelligence in your SelfDecode account and ask something like "what do you recommend based on my labs?" or "my ferritin is low — what dietary changes should I make?"

Because it already has your DNA, lab results, and lifestyle answers, you get recommendations tailored to your full picture, plus the ability to ask follow-up questions right away — like why a supplement is suggested, or what to prioritize first.

Find them yourself

  1. Go to your Lab Results page.
  2. Click any marker name shown in blue.
  3. Scroll down on the marker's detail page to see your personalized recommendations.

The same page also shows how that marker has changed over time and explains what it measures, which is useful context before you act on anything.

Questions?

Email support@selfdecode.com and we'll point you to the right place.

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